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A revised and updated guide to The Bradley Method of natural childbirth utilizes the teamwork approach to help fathers work with mothers to provide a joyful birthing experience that eliminates drugs, shortens labor, lessens complications, and promotes healthy newborns.
- Sales Rank: #167089 in Books
- Published on: 1996-01-01
- Released on: 1996-01-01
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .79" w x 5.33" l, .55 pounds
- Binding: Paperback
- 288 pages
Most helpful customer reviews
168 of 174 people found the following review helpful.
If Your Ideas About Childbirth Were Formed by Claire Huxtable...
By J. Schutz
...who said that it's like taking your lower lip, stretching it over your head, and stapling it to the back of your neck, then you're thinking, like most women,
"Why on EARTH would I want a natural childbirth?"
Well, I've done it both ways now. After years of hearing horror stories from friends & Hollywood, but stubbornly deciding that since women had been doing it for eons, I could, too, I tried birth naturally with my first child, scared to death about it ... and failed miserably. I didn't know any alternative laboring positions, or to relax, or anything - I just braced for each contraction for 36 hours until I hurt so much I asked my husband to kill me. The inevitable epidural left me hurting for a week.
Well, wasn't that fun?
Then I took a Bradley class. Instead of teaching fancy breathing techniques and how to be a convenient patient for the OB, they taught relaxation - "You CAN do this; and fear only creates tension, which increases pain" - and what a difference. Without me fighting the contractions (which tensed up the very muscle the contractions were trying to relax), the pain went from unbearable to manageable. Sure, it hurts to have a lineman stand on your foot, but who's going to take an epidural for it?
Bradley taught me that if you're thoroughly relaxed and labor feels excruciating, something needs to change - position, environment, something. If it's still agonizing, something is dreadfully wrong - but if I were under an epidural, I wouldn't know that. Bradley taught that if you've been doing everything great for hours and suddenly you feel you can't take it anymore - that you're in transition and will soon be pushing and have a baby! (How true that has been!) The relaxation techniques I learned helped with the early labor (remember, you can't get an epidural before 4cm or after 10cm), the excruciating afterpains of a subsequent birth, and the discomfort of sitting on a sore bum, not to mention all of life's inevitable pains ever since.
Natural childbirth left me with so much more energy afterward that my 60-something in-laws are converts, too! They can't believe that the totally drained, beaten woman they saw after Birth #1 (who was afraid to use the bathroom and couldn't sit for a week) is the same who walked from the delivery room and immediately dressed and left at 24 hours for Births #2 and #3 (and suffered very little postpartum pain after the uterine-shrinking contractions ended).
Lastly, Bradley taught me better breathing (my trumpet-playing is vastly improved!), sitting, posture, and lifting techniques for the rest of my life. And gave me a few good laughs while he was at it. Love him!
8 of 8 people found the following review helpful.
good background info.
By Heather E. Payne
I Recommend this book as a companion to Natural Childbirth the Bradley way. The book has a lot of great background information and is interesting to read. It does not, however, have the practical information that you would need for childbirth, look for that in Natural Childbirth the Bradley way. It is this book that got me interested in Natural childbirth in the first place.
My mom had a horrible labor when she gave birth to me. I expected a simlar ordeal when I had my daughter. I thought for sure that I would need drugs, because if women who had drugs told me how bad the pain was it must be awful without them. When I read this book it made me feel that labor might not be so bad after all. My husband and I took the bradley classes and by the end felt educated and confident about the birthing process. I had my daughter naturally 20 days ago with no intervention. My mom was present and was amazed at how well the birth went. I am recommending this book to all my pregnant friends.
0 of 0 people found the following review helpful.
A must for natural childbirth
By Atlanta Girl
I must admit, I had my doubts about my ability to sucessfully give birth naturally. But once I read this book and began attending the Bradley Birth Classes with my husband, my doubts disappeared. Everything made sense after that as I became educated and confident and prepared in the area of natural childbirth. In July, I delivered my first child without any medical interference, and everything went perfectly. I know we are blessed to have had the experience without complication, but we were prepared for that as well. The Bradley classes were especially good for helping you feel prepared for the complications that can, and many times do, occur. This book is a must for anyone who wants to take control of their experience as it relates to natural births and making medical decisions that are best for you and your baby!
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