Senin, 18 Juni 2012

[H679.Ebook] Ebook Free Ignition Speed System, by Ben Creamer

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This manual is a collection of knowledge gathered from many different fitness professionals and experts ranging from physical therapists to NFL strength coaches who have shared their wisdom and insight for others to learn from. Their hard work and dedication continue to push fitness facilities and organizations to stay on the cutting edge. This enables us to train our athletes smarter, thus keeping them safer and healthier. I recommend to research each reference used in this manual and beyond for further understanding of any subject. Ignition is not claiming to have invented or originated any of the exercises, methods, concepts, theories, etc. that are in this manual. The organization and template of the training program and training session has been practiced and proven successful by hundreds of high school, collegiate, and professional athletes that have been through the Ignition program.

  • Sales Rank: #5723059 in Books
  • Published on: 2013-09-03
  • Original language: English
  • Dimensions: 11.00" h x .27" w x 8.50" l,
  • Binding: Paperback
  • 112 pages

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Minggu, 17 Juni 2012

[C749.Ebook] Ebook Free The Disease to Please: Curing the People-Pleasing Syndrome, by Harriet B. Braiker

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The Disease to Please: Curing the People-Pleasing Syndrome, by Harriet B. Braiker

It is the first book to treat people pleasing as a serious psychological syndrome.

  • Sales Rank: #2712358 in Books
  • Published on: 2004-02-23
  • Formats: Abridged, Audiobook
  • Original language: English
  • Number of items: 1
  • Dimensions: 5.91" h x .97" w x 5.01" l, .47 pounds
  • Binding: Audio CD

From the Back Cover

What's wrong with being a "people pleaser?" Plenty!

"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"��Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls Fast

People pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the Disease to Please are people who say "Yes" when they really want to say "No." For them, the uncontrollable need for the elusive approval of others is an addiction. Their debilitating fears of anger and confrontation force them to use "niceness" and "people-pleasing" as self-defense camouflage.

Featured on NBC's "Today," The Disease to Please explodes the dangerous myth that "people pleasing" is a benign problem. Best-selling author and frequent "Oprah" guest Dr. Harriet Braiker offers clear, positive, practical, and easily do-able steps toward recovery.

Begin with a simple but revealing quiz to discover what type of people-pleaser you are. Then learn how making even small changes to any single portion of the Disease to Please Triangle - involving your thoughts, feelings, and behavior - will cause a dramatic, positive and long-lasting change to the overall syndrome.

As a recovered peoplepleaser, you will finally see that a balanced way of living that takes others into consideration but puts the emphasis first on pleasing yourself and gaining your own approval is the clearest path to health and happiness.

About the Author
Harriet B. Braiker Ph.D. was a bestselling author and practiced clinical psychologist and management consultant in Los Angeles. She was the author of several, highly successful popular psychology books.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Fantastic book
By SLSBIN
I learned so much from this book. It was uncanny how many times I found myself reading about exact situations and outcomes I have experienced as a people pleaser. I didn't realize that I was creating the negative outcomes I was experiencing through my own expectations and inability to say no. I wanted to make everyone happy and the opposite happened instead. I really recommend this book if you think you are a people pleaser or constantly find yourself going "above and beyond" for others but feel that they never come through for you.

3 of 3 people found the following review helpful.
As if the author had read my mind
By Jose A. Cabrera
As I look back over the years my last two relationships ended the same way, I stayed behind blaming myself with what
"ifs" and asking myself what had I missed to provide them with? The sad reality was that I had spend years pleasing them both with everything they wanted, I had to be nice to them because I wanted them to stay. This book is a must to read for people like myself who have spent their lifetime pleasing others because ........... just because....it is time to realize that we can not buy love, persuade others to stay because of our acts of kindness.

6 of 6 people found the following review helpful.
Great :)
By Ashley
Really the best book ever- gave me lots of insight about myself and has a very helpful 21 day plan :) highly recommended for those that avoid conflicts because your scared of repercussions or making someone angry. Really helps you understand how being a people pleaser actually hurts you and your relationships with people

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[U631.Ebook] Free Ebook Unity 5.x Game Development Blueprints, by John P. Doran

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Unity 5.x Game Development Blueprints, by John P. Doran

Key Features

  • Unleash the power of C# coding in Unity and the state of the art Unity rendering engine.
  • Through this unique project-based approach, you will create 7-8 action-packed games from scratch.
  • This assortment of games will take you on a fun-filled journey of becoming a full-fledged Unity game developer.
Book Description

This book will help you to create exciting and interactive games from scratch with the Unity game development platform. We will build 7-8 action-packed games of different difficulty levels, and we'll show you how to leverage the intuitive workflow tools and state of the art Unity rendering engine to build and deploy mobile desktop as well as console games.

Through this book, you'll develop a complete skillset with the Unity toolset. Using the powerful C# language, we'll create game-specific characters and game environments. Each project will focus on key Unity features as well as game strategy development. This book is the ideal guide to help your transition from an application developer to a full-fledged Unity game developer

What you will learn
  • Find out how to create exciting and interactive games using GUIs
  • Prepare animations to be imported and exported
  • Personalize your animation game with Unity's advanced animation system
  • Work with different animation assets and components
  • Customize the game by modifying the player properties and creating exterior environments
  • Create, visualize, and edit animated creatures
  • Familiarize yourself with best practices for Unity 5.x animation using iTween
  • Design character actions and expressions
  • Customize your game and prepare it for playin
About the Author

John P. Doran is a technical game designer who has been creating games for over 10 years. He has worked on an assortment of games in teams consisting of just himself to over 70 people in student, mod, and professional projects in different roles, from game designer to lead UI programmer. He previously worked at LucasArts on Star Wars: 1313 as a game designer. He later graduated from DigiPen Institute of Technology in Redmond, WA, with a Bachelor of Science in game design.

John is currently a part of DigiPen's Research and Development branch in Singapore in addition to DigiPen Game Studios. He is also the lead instructor of the DigiPen-Ubisoft Campus Game Programming Program, instructing graduate-level students in an intensive, advanced-level game programming curriculum. In addition to that, he also tutors and assists students in various subjects and gives lectures on C#, C++, Unreal, Unity, game design, and more.

He is the author of Unreal Engine Game Development Cookbook, Building an FPS Game in Unity, Unity Game Development Blueprints, Getting Started with UDK, UDK Game Development, Mastering UDK Game Development, and he cowrote UDK iOS Game Development Beginner's Guide, all available from Packt Publishing. More information about him can be found at http://johnpdoran.com.

Table of Contents
  • 2D Twin-stick Shooter
  • Creating GUIs
  • GUIs Part 2 – Clicker Game
  • Mobile Endless Game – Procedural Content
  • Shooting Gallery – Working with Animations and Tweens
  • Side-scrolling Platformer
  • First Person Shooter Part 1 – Creating Exterior Environments
  • First-person Shooter Part 2 – Creating Interior Environments
  • First Person Shooter Part 3 – Implementing Gameplay and AI
  • Building an In-Game Level Editor
  • Finishing Touches
    • Sales Rank: #2450368 in Books
    • Published on: 2016-05-25
    • Released on: 2016-05-25
    • Original language: English
    • Dimensions: 9.25" h x .97" w x 7.50" l, 1.61 pounds
    • Binding: Paperback
    • 428 pages

    About the Author

    John P. Doran

    John P. Doran is a technical game designer who has been creating games for over 10 years. He has worked on an assortment of games in teams consisting of just himself to over 70 people in student, mod, and professional projects in different roles, from game designer to lead UI programmer. He previously worked at LucasArts on Star Wars: 1313 as a game designer. He later graduated from DigiPen Institute of Technology in Redmond, WA, with a Bachelor of Science in game design. John is currently a part of DigiPen's Research and Development branch in Singapore in addition to DigiPen Game Studios. He is also the lead instructor of the DigiPen-Ubisoft Campus Game Programming Program, instructing graduate-level students in an intensive, advanced-level game programming curriculum. In addition to that, he also tutors and assists students in various subjects and gives lectures on C#, C++, Unreal, Unity, game design, and more. He is the author of Unreal Engine Game Development Cookbook, Building an FPS Game in Unity, Unity Game Development Blueprints, Getting Started with UDK, UDK Game Development, Mastering UDK Game Development, and he cowrote UDK iOS Game Development Beginner's Guide, all available from Packt Publishing. More information about him can be found at http://johnpdoran.com.

    Most helpful customer reviews

    0 of 2 people found the following review helpful.
    Auugghh
    By Amazon Customer
    This book has a lot of errors.

    2 of 2 people found the following review helpful.
    Lot to learn here, not for absolute beginners
    By W. Baars
    This is not new book on learning Unity and learning (more) C#. As Unity has been updated to version 5 this is a welcome book working with the last version of Unity. However it is not a starters book, you should know something already about programming and/or C# to be able to work with it. For example on page 12:

    "The System.Collections namespace contains interfaces and classes that define various collections of objects, such as lists, queues, bit arrays, hash tables, and dictionaries."

    This should not scare you away. If you have no idea what classes are or lists or queues or arrays etc. you should either get this (basic programming) knowledge elsewhere or accept that you do not completely understand it. As the tutorials on making various games go step by step, you actually do not need to know all these things on page 12. On the other hand, sometimes the explanation is perhaps a bit short (for beginners). e.g.:

    "You can think of a class as a kind of blueprint for creating a new component type that can be attached to GameObjects, the objects inside our scenes that start out with just Transform and then have components added to them." (pg.13).

    So, the upside is that if you know a bit about programming, the long stories explaining the basic concepts (of objects, classes, arrays, etc) are not there and you get to the solution fast. My advice would be: make sure you understand the basic concepts of programming before you start with this book (such as objects, classes, variables, methods, behaviors, etc.)

    The games you learn to make in this book are:
    a 2d shooter
    GUI's (for various games)
    clicker game
    endless games
    shooting galleries
    side scroller
    FPS
    Building your own level editor

    So the level is quite advanced. A lot of the tutorial examples are about finding your way in Unity, and a bit about scripting. After you have gone trough these tutorials I suppose you are ready for your own games. If you need to understand a particular part of Unity (e.g. how to make a GUI or how to spawn enemies in a FPS) then get this book. So have a look in the table of contents to see if will be of use to you.

    See all 2 customer reviews...

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    Rabu, 13 Juni 2012

    [Q525.Ebook] PDF Ebook My Daily Bread: A Summary of the Spiritual Life, Simplified and Arranged for Daily Reading, Reflection and Prayer, by Anthony J. Paone

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    My Daily Bread: A Summary of the Spiritual Life, Simplified and Arranged for Daily Reading, Reflection and Prayer, by Anthony J. Paone

    This is a classic book of meditations used by millions, written by a Jesuit priest. They are short and very well written. It's
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    • Sales Rank: #923630 in eBooks
    • Published on: 2014-08-11
    • Released on: 2014-08-11
    • Format: Kindle eBook

    Most helpful customer reviews

    7 of 7 people found the following review helpful.
    Life Changing Book
    By A Marine
    I received this book in 2007 as a gift. It is, perhaps the best gift I have received in my life. How I wished I had this book in my 20s. My life, which has been good, would have been much better and more rewarding through this book. This isn't a book you read an hour at a time. You read one chapter a day, 2-3 pages. When you finish the book, you start over from the beginning. I am on my 5th trip through the book. The friend who gave me the book began reading it in the 50s, and never stopped until she passed two years ago at 86. She told me that each time that she read it, she found something new. We discussed that and decided that what was new was her view of life and of the world. In your first read there are some pages you may find a little off putting. I did. Even in the second reading. However, don't put it down never to return. I promise you, as you re-read the book, at some point you will find those same pages enlightening. Give it time. Worry will become a thing of the past, acceptance a way of life. This book will change your life.

    2 of 2 people found the following review helpful.
    Could not stop reading!
    By CoopadooBrew
    I go to Adoration during the week, and usually I take something with me to read. One day, I decided to stop in after a particularly stressful day at work. I prayed for a bit, and then looked at a little bookshelf they have with random books. I picked this one because I had always been curious about what it held. I sat there for the remainder eating the pages up! I told myself, "I just have to get one!" The words on the pages felt like the author was just speaking to me while knowing me personally. Definitely a must read and a beautiful companion to deepening your Catholic faith!

    2 of 2 people found the following review helpful.
    Great little prayer book.
    By P. Birkeland
    Great prayer book. Covers many topics and is arranged with a purpose - the prayer topics seem to flow from one to the next in a way i find helpful. Also well written, short and concise. In some ways reminds me of C.S. Lewis in that sense. It can cover a lot in a few words. I bought a first print and its pretty much identical to the ones being produced today.

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    My Daily Bread: A Summary of the Spiritual Life, Simplified and Arranged for Daily Reading, Reflection and Prayer, by Anthony J. Paone PDF
    My Daily Bread: A Summary of the Spiritual Life, Simplified and Arranged for Daily Reading, Reflection and Prayer, by Anthony J. Paone PDF